Help put your mind at rest

For adults between the ages of 20 and 40, it’s recommended to have an eye exam every two years. There are also certain risk factors that may require more frequent eye exams, irrespective of your age. These include a family history of glaucoma and a diagnosis of diabetes.

Changes to your vision are a natural part of the aging process and commonly occur after the age of 40. So, it’s recommended that adults aged 40 to 64 have a comprehensive eye exam at least every two years, or more frequently depending on their individual risk factors and overall eye health.

During this stage of life, changes like presbyopia (a natural, age-related eye condition where the eye’s lens loses flexibility), commonly develop, making it harder to focus on near tasks, while conditions like glaucoma and diabetic retinopathy may begin without noticeable symptoms. Regular eye exams support early detection and timely management of these changes, helping to maintain clear, comfortable vision. Keeping up to date with your eye exams also provides peace of mind that your eye health is being monitored thoroughly.

For adults aged 65 and over, it’s recommended to have an eye exam every year. As we age, conditions like age-related macular degeneration, glaucoma and cataracts become more common. Many of these conditions develop gradually and may not cause noticeable symptoms at first. But with early diagnosis, most age-related conditions can be managed effectively. This is why regular eye exams at this age are so important to catch any conditions as early as possible, so you have peace of mind that everything’s on track.

Teenage years can be a prime time for the development of near-sightedness (myopia) and eye strain, so we’d recommend that teens come in an annual eye exam. Uncorrected vision problems can affect all aspects of their lives – from their studies at school or university, their job and even their social life and ability to participate in sports or activities.

Luckily, there are all kinds of options to help them see comfortably, like wearing glasses, prescription sunglasses and contact lenses.

Vision has a very important role in your child's development, so it’s important to stay on top of their eye health. We know how tricky it can be to work out whether your child is seeing clearly and comfortably, but regular trips to the optometrist will help to make sure that their vision and eye health are in the best condition possible.

For this reason, annual eye exams are recommended for both children and teens.

Your optometrist might recommend that your child should come in for their first eye exam between the ages of 6-9 months. It is then recommended that they should undergo at least one eye examination between the ages of 2 and 5 years old.

Learning and developmental challenges can sometimes be caused by uncorrected vision problems, so the earlier they can be detected, the better the chance of correcting them.

Your body goes through a lot of changes during pregnancy, and your eyes can be affected too. Fluctuations in hormone levels can lead to dry eyes, blurred or distorted vision. Some of these symptoms can be common and are just temporary, natural changes, but if you do experience any of these symptoms it’s best to visit your optometrist just to be sure.

If you experience sudden spots or floaters in your vision during pregnancy, this should be checked out as soon as possible as this could indicate a more serious condition.