What is dry eye syndrome?
Tears are an important part of your eye health. They help to keep your eyes lubricated, protect them against infections, and clear away debris from the surface of your eyes. Dry eye syndrome (DES), or dry eye, can happen for a number of reasons, and is caused by a disruption in the quality or quantity of tears that the eyes produce.
Symptoms
Dry eye usually affects both eyes and symptoms can vary from mild to severe.
Symptoms of dry eye may include:
A sandy or gritty sensation in your eyes
A stinging or burning sensation in your eyes
Sensitivity to light
Blurred vision that improves upon blinking
Stringy mucus in or surrounding your eyes
Common causes
Dry eye is relatively common, with one study showing a prevalence of 21% in a Canadian cohort1.
Dry eye syndrome happens when your eyes stop making tears or don’t produce the ‘right’ tears needed to nourish and lubricate the eye. Tears are an important part of your eye health as they help to keep your eyes moisturized, protect them against infections, clear away any debris from the surface of your eyes and keep your vision clear.
A normal tear film is made up of three main layers:
Mucin layer – which lines the surface of the eye (the cornea) and makes the tears stick to the eye
Aqueous (water) layer – this nourishes and protects the eye
Lipid (oily) layer – this sits on the outer surface of the tear film and prevents the tears from evaporating.
A breakdown in the production of any of these layers will lead to an imbalance in the tear film, which reduces the quality or quantity of tears. For example, if the lipid layer is reduced, the tears may evaporate too quickly as there is nothing to hold the aqueous layer in place. If there is a reduced aqueous layer, not enough tears are being produced.
Other common causes of dry eye include:
Aging
Female gender; undergoing hormonal changes (such as menopause)
Use of certain medications
Low‑humidity environments
Contact lens wear
Decreased blinking (commonly associated with prolonged computer use)
Autoimmune diseases
Certain physical and functional eyelid conditions
Treatment
If you have symptoms of dry eye, it’s a good idea to visit your optometrist. They will carry out a proper assessment of the signs, potential causes, and severity of your dry eye and can advise you on a management plan to help relieve your symptoms.
If dry eye is caused by an underlying condition, then treating that condition might help relieve the symptoms.
If you’re experiencing extreme sensitivity to light, very red and irritated eyes, or problems with your vision, you should contact your optometrist as soon as possible as these may be signs of a serious dry eye complication.
Next steps
We want to help you see clearly and keep your eyes healthy for as long as possible. If your optometrist detects any signs of an eye condition during your comprehensive eye exam, they will determine an appropriate management plan that suits your needs.
Book an eye examGet answers to your questions
Dry eye can be temporary or chronic. Often signs and symptoms vary, depending on a variety of factors that may present in different situations and stages of life.
When you’re dehydrated, your body tries to retain fluid in the body. So it’s important to try and stay hydrated so that your body can properly produce the tears needed to keep your eyes healthy.
Consuming alcohol can dehydrate your body and may therefore reduce the volume of tears your eyes produce. When there is not enough fluid to lubricate the eye, you might experience symptoms of dry eye as a result.
Noticed a change in your eyesight?
If you have any concerns about your eye health, contact or visit your local optometrist immediately – even if you do not have an appointment.
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