Ocular migraines

What is ocular migraines?

Also known as retinal migraines, these can cause temporary disturbances to your vison. Although they can be alarming, they’re usually not a big concern and normally go away on their own in less than an hour.

Symptoms

Symptoms of ocular migraines may include:

  • Temporary loss of vision in one eye (normally the same eye each time) 

  • Blurry or dimmed vision 

  • Flashing lights, squiggly patterns or blind spots across your field of vision 

  • A headache before, during or after you experience vision loss 

  • Any loss of vision associated with ocular migraines usually lasts for about 10‑20 minutes before vision starts to gradually return. In some cases, it can last longer, but generally does not last for more than an hour. 

Ocular migraines are different to a migraine with aura, which usually affects both eyes.

Common causes

An ocular migraine occurs when there is reduced blood flow to the eye due to a sudden narrowing of the blood vessels. Once these blood vessels relax, normal blood flow returns and symptoms clear. Usually this will have no lasting damage to the eye.

Common triggers may include:

  •     Stress 

  •     High blood pressure 

  •     Dehydration 

  •     Low blood sugar 

  •     Excessive heat 

  •     Exercise 

  •     Bending over 

  •     Smoking 

  •     Certain types of contraceptives

Ocular migraines more commonly present in females, increasing age, and those with a family history of migraines.

Treatment

As ocular migraines generally resolve on their own, treatment is usually not necessary. It’s recommended to rest your eyes until your symptoms pass, and take medications as recommended by your optometrist if you have an accompanying headache. You should try to avoid your exposure to common triggers too. 

Because symptoms of an ocular migraine can resemble those caused by a stroke in the eye, it’s a good idea to visit your optometrist so they can determine the cause of your symptoms and the best course of action to take.

Next steps

We want to help you see clearly and keep your eyes healthy for as long as possible. If your optometrist detects any signs of an eye condition during your comprehensive eye exam, they will determine an appropriate management plan that suits your needs.

Book an eye exam

Get answers to your questions

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Reviewed by Dr. Stephanie Kwan

Dr. Stephanie Kwan grew up in Toronto and completed her optometric training at the Illinois College of Optometry in Chicago. She is the optometrist partner at Specsavers Lime Ridge Mall. She is dual licensed and certified in both the United States and Canada to prescribe therapeutic pharmaceutical agents to treat and manage ocular disease. Dr. Kwan is also a Fellow of the American Academy of Optometry.  

Noticed a change in your eyesight?

If you have any concerns about your eye health, contact or visit your local optometrist immediately – even if you do not have an appointment.

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