What is ocular migraines?
Also known as retinal migraines, these can cause temporary disturbances to your vison. Although they can be alarming, they’re usually not a big concern and normally go away on their own in less than an hour.
Symptoms
Symptoms of ocular migraines may include:
Temporary loss of vision in one eye (normally the same eye each time)
Blurry or dimmed vision
Flashing lights, squiggly patterns or blind spots across your field of vision
A headache before, during or after you experience vision loss
Any loss of vision associated with ocular migraines usually lasts for about 10‑20 minutes before vision starts to gradually return. In some cases, it can last longer, but generally does not last for more than an hour.
Ocular migraines are different to a migraine with aura, which usually affects both eyes.
Common causes
An ocular migraine occurs when there is reduced blood flow to the eye due to a sudden narrowing of the blood vessels. Once these blood vessels relax, normal blood flow returns and symptoms clear. Usually this will have no lasting damage to the eye.
Common triggers may include:
Stress
High blood pressure
Dehydration
Low blood sugar
Excessive heat
Exercise
Bending over
Smoking
Certain types of contraceptives
Ocular migraines more commonly present in females, increasing age, and those with a family history of migraines.
Treatment
As ocular migraines generally resolve on their own, treatment is usually not necessary. It’s recommended to rest your eyes until your symptoms pass, and take medications as recommended by your optometrist if you have an accompanying headache. You should try to avoid your exposure to common triggers too.
Because symptoms of an ocular migraine can resemble those caused by a stroke in the eye, it’s a good idea to visit your optometrist so they can determine the cause of your symptoms and the best course of action to take.
Next steps
We want to help you see clearly and keep your eyes healthy for as long as possible. If your optometrist detects any signs of an eye condition during your comprehensive eye exam, they will determine an appropriate management plan that suits your needs.
Book an eye examGet answers to your questions
Some people experience a visual 'aura' which precedes the headache. An aura is often in the form of visual disturbances such as flashing lights, zigzag lines, tunnel vision or a temporary loss of vision. These can move around the vision, rotating and oscillating and can include simple flashes, specks, or shimmering lights. These visual symptoms are reversible and generally lasts for about 10‑20 minutes before vision starts to gradually return. In some cases, it can last longer, but generally does not last for more than an hour. If you experience visual disturbances that last longer than an hour, it is best to seek care from your optometrist. Flashing lights can sometimes indicate a retinal tear, which requires urgent attention to help prevent loss in vision.
There are many types of migraines, some involve experiencing a visual aura and others do not. For example, ocular migraines, formally known as retinal migraines, are recurrent episodes of symptoms that only involve one eye. These often occur frequently and are accompanied by visual disturbances such as blind spots or temporary loss of vision in one eye. As migraines occur more commonly in women, there have been some links made between the condition and female hormones. Some women may experience what is known as menstrual migraines, which only occur around two days before their period starts or finishes, unique to the time of their cycle. Some women find their symptoms improve after menopause or a hysterectomy.
However, if you notice any change in the frequency or severity of episodes or symptoms of any type of migraine, it is recommended to seek care from your optometrist.
After the main symptoms of a migraine resolve, you may experience symptoms such as fatigue, vomiting, poor concentration and comprehension, lowered mood levels, or dizziness.
It is recommended to seek care from your family practitioner if you are experiencing such symptoms.
Noticed a change in your eyesight?
If you have any concerns about your eye health, contact or visit your local optometrist immediately – even if you do not have an appointment.
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